Heyy Never thought I’d write this one. I’m still coming to terms with the fact that I’ve hit this insane milestone in something which has genuinely changed my life. Eleven-year-old me was clueless but we’ve come so far, here is a letter to pre-anxious and depressed me. Dear me, You are eleven, you’re still aContinue reading “10 years with Anxiety and Depression”
Tag Archives: letter
Letter to a 16-Year-Old Me
Dear 16-year-old me, You make it to 21. This letter actually comes from 21-year-old you. You are alive at 21. Some advice for coping with what happens over the next five years: Live in the moment. Collect the memories. Don’t spend so much time held up in the past or looking at the future. YouContinue reading “Letter to a 16-Year-Old Me”
Coping with Familial Grief and Loss
Heyyy The plan was never to post two posts in one day but considering the circumstances today was the best day for this post. This was actually the first post I wrote and over the space of three weeks I have literally stripped it bare. Anyone who knows me personally will know I am currentlyContinue reading “Coping with Familial Grief and Loss”
More than a Diagnosis 