bullying – More than a Diagnosis

Confidence

Heyyy I can’t believe I’ve actually managed to do a post a day. I genuinely didn’t think I’d manage it but here we are. I think I’ve spent so much time writing this week that I haven’t felt the usual anxiety about the upcoming month which genuinely is such a shock to the system. ItContinue reading “Confidence”

My Depression Journey

Heyyy I have been really struggling to write a blog post on anxiety recently, I begin writing and end up in a state of panic which ruins the rest of my day. I didn’t realise how much speaking about this type of stuff would trigger my memory and my ‘flight’ reflex. I have a tendencyContinue reading “My Depression Journey”