Heyy Never thought I’d write this one. I’m still coming to terms with the fact that I’ve hit this insane milestone in something which has genuinely changed my life. Eleven-year-old me was clueless but we’ve come so far, here is a letter to pre-anxious and depressed me. Dear me, You are eleven, you’re still aContinue reading “10 years with Anxiety and Depression”
Tag Archives: bipolar
World Mental Health Day 2020
Heyyyy Not long since my last post but a very important day and also anniversary for me. It is four years since I first spoke out about my bipolar disorder today!!!! FOUR YEARS!!!! It feels like it has flown by and in January it’ll be five years of diagnosis which I just think is incredible.Continue reading “World Mental Health Day 2020”
Bipolar Disorder
Heyyy I am officially in Carlisle!! I finally moved up north and it’s so far been so amazing. Despite barely leaving my flat I’ve felt so positive and shockingly haven’t been overwhelmed. I noticed last night that I was becoming messy and my room was already slipping and so I made a list of productiveContinue reading “Bipolar Disorder”
Letter to a 16-Year-Old Me
Dear 16-year-old me, You make it to 21. This letter actually comes from 21-year-old you. You are alive at 21. Some advice for coping with what happens over the next five years: Live in the moment. Collect the memories. Don’t spend so much time held up in the past or looking at the future. YouContinue reading “Letter to a 16-Year-Old Me”
Being Diagnosed
Hey!! I had so much positive feedback from beginning the blog, it made me so happy and I finally feel like I definitely made the right decision. I want to begin with discussing diagnosis, for me I was diagnosed with my mental illnesses throughout school and therefore writing about it without mentioning how education escalatedContinue reading “Being Diagnosed”
More than a Diagnosis 